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Contact Information: firstname.lastname@example.org or (281) 229-7171
Feel free to contact me through email or phone if you have any questions or concerns.
A copy of the PE Syllabus is available to download, sign and return.
Jr High PE Syllabus
Physical Education Online
At Home Activites (March16-20)
During this time we need to remember to stay active. I will provide you with weekly lessons/workouts to complete while we home school.
Athletics 2 Week Workout Plan
All workouts Will last 30-45 Minutes with a 10-20 second rest time in-between workouts. No workout equipment is needed. You will only need your body weight and a timer. Lets compete with one another by recording how many reps we can get in 1 minute during workouts.
Over the course of the next 3 weeks please complete the Fitness Bingo work sheet attached below:
Mix-n-Match Body Weight Workout
If you have any questions during these weeks at home send me an email. See you soon!
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